>Gears and Wears>Need advice on fluids
Now that was a bath...
Princess Cancer Pants
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
1.) Am I better off drinking water or sports drinks?
2.) How do I carry my drink?
Doh, ok I think I get the Camelbak now - it's like a bladder filled with fluids?
Do you think one 22oz water bottle is enough or will I regret not getting a belt with more fluid storage?
You can also look at the Amphipod belts as they are actually expandable.
Vicente, I was actually really well hydrated before I left as I drink water continuously during the day and I had a huge glass about 50 minutes before I left. I wonder if the dehydration could be due to the really high humidity that we have here (Auckland frequently sees 95-100% humidity in the summer)?
Note to JK: I am not drinking alcohol at present so no solution to be found there