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Training options for 10 miler
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Training options for 10 miler (Read 470 times)
rugger9679
posted: 2/20/2007 at 5:24 PM
Hi all, Does anybody know where I can find some good workouts for a 10-miler? I ran my first 10-miler last year at the Philly Broad Street Run and used Hal Higdon's workout from halhigdon.com. It was really helpful, but I was just wondering if there are others out there that I could use to compare to higdon's. I am shooting to break 60:00 this year. Thanks so much for the help.
trishierunner
esq.
posted: 2/20/2007 at 6:37 PM
http://www.runnersworld.co.uk/news/article.asp?UAN=94 -- from
Runner's World
(it has a sub 60 program)
2009: BQ?
LebbenB
posted: 2/23/2007 at 3:07 PM
Check the Army Ten Miler site, www.armytenmiler.com. IIRC, it had traiining plans available. Mike
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Training options for 10 miler
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