>Gears and Wears>Race Day Gear Checklist
Needs more cowbell!
Kirsten - aka "Auntie Kirsten"
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Abs of Flabs
"Vitamin I" (ibuprofen) - NEVER. Antiinflammatories should be avoided during and after major efforts for at least 6-12 hours
Not doubting you at all, but just curious as to why this is a problem. Too much strain on the liver?
The Logic of Long Distance
Passion is a rather frightening thing because if you have passion you don't know where it will take you.
When it’s all said and done, will you have said more than you’ve done?
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