Forums >Running 101>Running in the Cold
Non ducor, duco.
Runners run
I am spoiled living in Houston.(at least in the winter) I run many days in the "winter" in just a bra. Im taking a trip to Colorado and was wondering about layering for running in the cold. How many layers? Can I just do running tights or do i need another layer on my legs?
Hi Andreia I posted the same question a while ago Go to Running in COLD temperatures
Think Whirled Peas
This is cheezy but it works. Somebody pointed me to this and I tried plugging different numbers and found it very accurately predicted what I normally wear. CLICK. And yeah, I generally go with one layer on my legs (tights or loose tights) down to about 10F, sometimes double layers on the legs if its single digits.
Just because running is simple does not mean it is easy.
Relentless. Forward. Motion. <repeat>
Renee the dog
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