>Health and Nutrition>The Politics of Eating
The Logic of Long Distance
When it’s all said and done, will you have said more than you’ve done?
. So guess what - no high fructose corn sugar. They commented that without "changing" the way they ate, they both lost about 10 lbs in the first month or so - I think they actually had to go clothes shopping. (Both are and were more or less a normal, healthy weight to begin with.)
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
shonan marathon, girl
next race SHONAN MARATHON nov 3rd, 2012, OSAKA MARATHON nov 25th, i am aiming for nyc!
Tell ya what, until things change I'll be making my kids lunches! I have to say I'm really happy with the twins kindergarden center. They don't allow anything BUT water for the kids to drink while there and all food is to be "healthy" (of course that's up to the parents for the most part). There is a no candy at school policy.
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Bottom line as far as what you can do to eat healthy -- stay on the perimeter of the store!