>Health and Nutrition>I think I'm coming down with something...
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
There have been a couple of times in the past year where I started to feel a cold or flu bug coming on, but then it never seemed to fully materialize. Perhaps the running has strengthened my immune system to the point where it can kick a virus hard before it gets too much chance to take hold.
Hey, how is snowshoeing in this weather? I saw snowmobiles out today and wonder if they run well when the snow is so wet and sticky.
You've definately gotta try it one day! A pretty good butt workout too!