RunningAHEAD - Topic: Consistent Improvement

the skootr

Skooter 3.0

posted: 7/23/2009 at 1:47 PM

I just realized that I totally beat my PR in a 10 miler from January on a rather routine easy training run without even trying...it's awesome to see all the hard work pay off! I think I could probably crush that PR by 10 minutes now...hell to the yeah yeah.

Goals?

AmoresPerros

Options,Account, Forums

posted: 7/23/2009 at 5:12 PM

This PR you destroyed -- was it in bottles or cans? Cause those are distinct categories.

It's a 5k. It hurt like hell...then I tried to pick it up. The end.

milktruck

an amazing likeness

posted: 7/23/2009 at 5:19 PM
modified: 7/23/2009 at 5:20 PM

Someone here once posted a gem of a line that went something along the lines of "...my short, slow runs are what used to be my long, hard runs...".

Don't let the good feeling wear off too soon, you've earned it!

_{Acceptable at a dance, invaluable in a shipwreck.}

the skootr

Skooter 3.0

posted: 7/24/2009 at 11:53 AM

Bottles...I like to see the glass go everywhere when I throw them at the wall.

Goals?

AmoresPerros

Options,Account, Forums

posted: 7/24/2009 at 11:54 AM

Quote from the skootr on 7/24/2009 at 11:53 AM:

Bottles...I like to see the glass go everywhere when I throw them at the wall.

I've been feeling like my runs were kind of boring recently -- now I'm seeing what I'm missing.

Also, great improvement (so stray to the original topic)...

It's a 5k. It hurt like hell...then I tried to pick it up. The end.

CanadianMeg

#RunEveryDay

posted: 7/26/2009 at 7:02 PM

Awesome! It's great to be able to see that kind of progress!

Half Fanatic #9292.

Game Admin for RA Running Game 2023.

Consistent Improvement (Read 776 times)