Long-winded question on cadence (Read 101 times)


    I agree with the advice already given, and I'm not trying to make a different point.


    I simply want to mention that I'm 6'6" tall, and my cadence is in the 170s when I'm jogging, and around 180 at marathon pace. I do look like an idiot when I run, as it looks like I'm taking very short steps, but I'm not forcing anything. Just the way I run.


    Again, just wanted to mention that tall does not necessarily mean lower running cadence.


      Good luck to you brother.