>Look What I Can Do!>Shameless brag!
5k - 23:30
10k - 49:00
Half - 1:48:34
Full - 4:01:28
Working toward hip nirvana.
Run the race God set B4U
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Survive the 'Rona • Cover 4000 miles (3300 on-bike, 700 on-foot) • Duathlon podiums • Keep bustin' ass -1 lung lobe and assorted guts parts • Continue showing Cancer that it's not welcome back. Ever. • Improve power:weight ratio • $1000
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
One day at a time
Think Whirled Peas
Just because running is simple does not mean it is easy.
why would you set a "goal weight" that's such an arbitrary thing to do...it's impossible to know what weight your body functions best at anyway
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
Non ducor, duco.