>Cross Training>Anyone Do Yoga?
"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
Race Less Train More
Run until the trail runs out.
The Greatest of All Time
Anyone else do yoga?
Does it help you at all with running?
veggies on the runMartial Artist Runners
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile
Husband and father of 4
"Life is short... running makes it seem longer." - Baron Hansen