training ideas for a 10K race (Read 370 times)


    I will be competing in the Tater Trot in northern Wisconsin (sounds like a killer race huh?) in early August. I am looking for training ideas so I am prepared to run, finish, and especially enjoy this race. Please help me out with any advise you have - I know there are a lot of experienced runners on this site that can give me the best advice! Happy Sunday!! Tongue