>General Running>Who all is here and what are you doing?
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
2011 Goals: sub 17min 5k 5:15 mile? (well, maybe next year)
Falling is easy, it's getting back up that becomes the problem ~Staind
Hello all, my name is Justin. I live in Toledo, OH...
Me and my gang in Breck
That which does not kill us makes us stronger. Neitzsche "Only those who risk going too far can possibly find out how far they can go." "Dedication and commitment are what transfer dreams into reality."
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
When a second atlhlete mentioned that she also started posting her training on the site I decided it must be the place to be, so here I am.
Bill, yes, they are on to something. It's the new myspace. But with graphs, a faster site, and people who influence in positive ways. Welcome.