>Look What I Can Do!>Only a runner ...
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
When it’s all said and done, will you have said more than you’ve done?
Sheesh, you're a freak....
I set out to do 7-8 miles this evening.
The weather was nice, I didn't have to be home until 8:00 (The Office season finale!), weather was great ...
11.32 Mi in 1:35:58 // 8:29 pace.