Forums >Running 101>1st 10km this Sunday - suspected Achilles Tendonitis
Runners run
Why is it sideways?
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
My shoes are a good brand - priced mid range - they felt ultra comfortable at time of purchase. Shop assistant didnt seem to know much about running. They are my 1st pair. I think I will investigate those orthotic insoles too. Irritation is midway between heel and calf - that 'cord' type sheath area.