>Health and Nutrition>Carb loading
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Needs more cowbell!
Kirsten - aka "Auntie Kirsten"
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
That is reasonable.
It is hard to run while consuming a low-carb diet. See my post on food for running.
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