>Look What I Can Do!>First Half Marathon..planning for full in Dec
Just finished my first officially timed race - the San Francisco (first) Half Marathon. Happy with my time of 1:58:22.
Any suggestions on how to move from half to full by December (California International Marathon) would be welcome.
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Do you get to run over the Golden Gate?
Here's what I would think would be a cool marathon... (never going to happen though)