Back from Injury (Read 383 times)


    I have spent the last 8+ months trying to recover from plantar fasciitis (physically and emotionally draining).  Finally back out on the road, although no where near the shape I was in last May.  Hard 4+ miles this morning (5th run since ~80% healthy), but felt great to be running again.

    Petco Run/Walk/Wag 5k

      Congratulations on getting back into it! I don't know what I'd do without running!

      bob e v
      2014 goals: keep on running! Is there anything more than that?

      Complete the last 3 races in the Austin Distance Challenge, Rogue 30k, 3M Half, Austin Full

      Break the 1000 mi barrier!

      History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.