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BRAG! (Read 698 times)

    This was my longest run in a loooooooonnnnnnnnng time. I ran/walked (mostly ran obviously) for 54 minutes. I had a pretty vigorous pace for the first 20, and then walked a while, and ran for the rest of the way. It was GREAT! probably got a good 4 miles in, which for me is pretty awesome! I feel great right now!


    A Saucy Wench

      awesome!

      I have become Death, the destroyer of electronic gadgets

       

      "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7

      RunFree7


      Run like a kid again!

        Great job!  Keep up the good work.   Just don't push too hard to fast!
          2011 Goals:
          Sub 19 5K (19:24 5K July 14th 2010)
          Marathon under 3:05:59 BQ (3:11:10 Indy 2010)


        Princess Cancer Pants

          Nice!  Time to start eyeballing some 5 and 10ks! Big grin

          '17 Goals:

          • Chemo

          • Chemo-Radiation

          • Surgery

          • Return to kicking my own ass by 2018

           

          She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.

          ~ Unknown

            WTG!  Congrats.

            2012= under-goaled

              Great to see you're sticking with it and not rushing the continuous running.