I do many of my runs on a Treadmill. How do I get the workout log to reflect this? The dropdown has only "no equipment" as an option. There is no TM option.
All by myself..........
I made a TM route under Courses.
Nie mój cyrk, nie moje małpy
an amazing likeness
You could setup a workout "Type", or use a route called "Treadmill". I use the Route = Treadmil option so that I keep the workout type (easy, interval, etc) regardless of whether I ran that type of workout on the road or the treadmill.
I've done my best to live the right way. I get up every morning and go to work each day. (for now)
Thanks, that should work. I wasn't sure if I was missing something.
I have a treadmill "Course" for tm runs. I even have "treadmill" and "treadmill at home" separated so that I can eventually track the number of mile I've put in to my tm (as opposed to hotels/gym tm's)
I Can't Feel My Pace
I too use the course field to denote treadmill. Specifically, I have a "Treadmill (1% incline)" course and "Treadmill (2% incline)" course because somebody on the internet named Strings sent me this link once: http://www.hillrunner.com/training/tmillchart.php