Ashenfelter 8k (Read 349 times)

RunningonEmpty15

posted: 11/13/2008 at 9:33 PM

Is anyone doing the Ashenfelter 8k on Thanksgiving morning in Glen Ridge, NJ?

"Its all about the Trial of Miles" P.R's 400m - .57----- 3200m - 10:23.59 800m - 2:07.37 --- 5k - 17:13.23 1600m - 4:49.17 ---