>Behind the Scenes>The conundrums of a free site
De-slacking in progress
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
"run" "to" "eat"
Donate a nickel. Don't freeload. You at spend loads on racing...
i find the sunshine beckons me to open up the gate and dream and dream ~~robbie williams
Run until the trail runs out.
SCHEDULE 2016--Great Southern Endurance Run 100K (Birthday #61)
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
Targets 1) No injuries 2) Keep having fun 3) Some kind of PR
Certified Paper Pusher
"Today I broke my record for most consecutive days lived!"
Thank you for taking the time to read my signature!
Well at least someone here is making relevance to the subject. - S.J.
First or last...it's the same finish line
"If you have the fire, run..." -John Climacus
$100 a year. In case some was one interested. Less than 2 pair of running shoes.
The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.