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Getting out there in the weather (Read 892 times)


Queen of 3rd Place

    I have to admit that I bailed on a run the other day because it looked like this

    http://www.youtube.com/watch?v=yDBL6wQy3l0&feature=related

    2013 Valley Runner of the Year Series: Feb 16 5K (4 points out of 10) ... Mar 2 10K (20/30)... Mar 16 4Mi (21/30) ... Apr 6 10K (DNS) ... Apr 21 2Mi (5/10) ... May 11 5Mi (21/30)... Jun 8 1Mi (13/20) ... Jun 16 6Mi (22/30) ... Sep 28 10K (14/20) ... Oct 5 5K (7/10) ...Oct 12 5Mi (16/20) ... Oct 20 5K (0/10) = 3rd Place, Women's Senior Division

      Once you take that first step, you're good.

       

      I always bail before I get out from under the covers.

      Well at least someone here is making relevance to the subject.

        I bailed on this morning's run in the rain only because of a bloody nipple after 2.5 miles. Damn body glide did nothing. 

         


        Fat butt on couch

          Once you take that first step, you're good.

           

          I always bail before I get out from under the covers.

           

          +1.

          "If you want to be a bad a$s, then do what a bad a$s does.  There's your pep talk for today.  Go Run." -- Slo_Hand

           

            No bad weather. Just bad clothes.

             

             

            ilp


              I bailed on this morning's run in the rain only because of a bloody nipple after 2.5 miles. Damn body glide did nothing. 

               

              THis is why I wear compression shirts (or really fitted/tight) now for any 3+ mile runs, enough bloody nipples for me.

              ilp


                No bad weather. Just bad clothes.

                 

                +1.

                 

                Also, removing decision making wherever possible is helpful. Resolve so you have no choice. Ran 2:08 this morning and a big helper was a friend waiting for me at the start. Didn't want to let him down! It was and is raining and 38F.

                  Re. Bloody nipples. I agree that tight compression shirts work well. I have also found that a big gob of Vaseline is quite effective. It tends to stain however. I have a rotation of running shirts that all have suspicious looking stains around the chest. ( band aids don't work for me.)


                  Queen of 3rd Place

                    Awww, poor babies, bloody nips. Roll eyes Try wearing a freakin' bra when you run and see just how many places you can chafe! 

                    2013 Valley Runner of the Year Series: Feb 16 5K (4 points out of 10) ... Mar 2 10K (20/30)... Mar 16 4Mi (21/30) ... Apr 6 10K (DNS) ... Apr 21 2Mi (5/10) ... May 11 5Mi (21/30)... Jun 8 1Mi (13/20) ... Jun 16 6Mi (22/30) ... Sep 28 10K (14/20) ... Oct 5 5K (7/10) ...Oct 12 5Mi (16/20) ... Oct 20 5K (0/10) = 3rd Place, Women's Senior Division

                      Awww, poor babies, bloody nips. Roll eyes Try wearing a freakin' bra when you run and see just how many places you can chafe! 

                       

                      Smile

                      steph  

                       

                      OCD  If you don't laugh...   


                      Maggie & Molly

                        Awww, poor babies, bloody nips. Roll eyes Try wearing a freakin' bra when you run and see just how many places you can chafe! 

                         exactly what I was thinking. Joking

                         "It does not matter how slow you go so long as you do not stop."
                        Wisdom of Confucius

                        HF 4363

                          Why not lose the bra? I run commando with no ill effects.