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Kids Running...Growing Pains...Etc (Read 670 times)

    My 7 year old son heard my wife and talking about the 5k races I wanted to run this summer. He wants to run the 1 Mile Fun Runs that go along with it. We were suppose to start working a little today to see where he is, and then I was going to work 2 days a week with him. The first 1 Mile Fun Run is June 7. My only concern is that he experiencing "growing pains" about once a month in his legs. They hit him hard last night...I never had them or don't remember having these so I don't know what they are like. He seems to be OK the next day. Should I let him run after a night bout with these pains? Is it OK? Also, we tend to push him too hard in things. My wife expects him to make straight A's on everything and I am his Baseball Coach and I push him pretty hard...which hit me last night...he was 25 for 25 at the plate until last night when he struck out twice...he started crying on the way back to the dugout b/c he thought I would be mad...of course I wasn't, it had to happen at some point...but it showed me how much we ask of him at times (the curse of the oldest child). I say this only to ask...how can I make this light? fun? I don't want him to feel like this has any expectations attached to it. Any ideas??
    2008 GOALS GET BELOW 175 (at 175 now) RUN 6:00 MILE (at 6:29) RUN BELOW 25:30 5K RUN BELOW 55:00 10K RUN A MARATHON (DEC. 6TH - MEMPHIS - ST JUDE)
      I grew up with parents like how you describe yourself and let me just say it wasn't fun. They didn't think they were putting pressure on me, but I felt it. I quit baseball and football because the pressure of trying to perform up to their expectations got to be too much. In college, I chose the easiest courses my freshman year because I could easily pull a 4.0. Things like math are skills that if you don't use it, you lose it. So I went from taking Calculus in H.S. to elementary statistics in college. When later I went to harder courses I failed miserably because I had been out of it too long. Ended up getting out of college with a liberal arts degree...highly employable. Roll eyes My 8 year old is showing the same interest in running as your 7 yr old. She's going to do a 2K race Sat. Our approach is to let her run her race. The only advice I've given her is to run when she can, walk when she can't. If it takes her 20 mins., fine. It was her race. We're letting this interest be hers. If she wants to push herself if there's a next one great, but it'll be her decision. Let this be his activity. Let him choose how he participates. Don't say at the end after he finishes, "Another step ahead and you could have beat that kid." Guess what, you just put an expectation/pressure on him for next time. He now knows you are grading his performance. Anyway, that's my opinion as someone who grew up with it. Oh yeah, about "growing pains" in the legs. I got those all the time growing up. The next morning I was fine and they didn't limit any activities. He'll most likely be fine.
        BenBuck, I just looked at your profile and didn't realize you are from MS. I was born in Greenville, but my parents left there when I was 3 and moved to Tupelo. Last time we've been back was to bury my grandmother.


        A Saucy Wench

          We were suppose to start working a little today to see where he is, and then I was going to work 2 days a week with him. The first 1 Mile Fun Run is June 7.
          This is the sentence that worries me given the history you mention.. Dont try and see where he is. Dont try and "work" with him. He wants to do this because he wants to be a part of what you guys are doing. So 2 days a week just go running. Let him set the pace, let him walk when he wants, talk about fun stuff while you run, play games with the running. Do not in any way shape or form make it "training", just make it fun time together.

          I have become Death, the destroyer of electronic gadgets

           

          "When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7


          Reproduction Specialist

            I had the growing pains as a kid too...and I don't remember them ever bothering me except at night and I was fairly active as a kid. My parents never pushed me in track or cross country mostly because they didn't understand why people run for fun....but my dad pushed my brothers in wrestling because he dad was a wrestler and wanted my brothers to be as good as him. I think the pressure got to them both and they just figured quitting was easier than letting dad down. I would approach it like Get Gone said and just let him run is own race at his own pace and no pressure. But this is coming from someone without kids.
              First, I don't take offense at all to your comments. It is something we have realized that we have let happen over the last year or two. His mom was/is very studious and I coach every thing he plays and as his coach I tend to depend on him too much at times. We are finding ways to let go little by little, so he can just relax and be himself. The few things that he has going for him is that we have realized this pretty early and everything is still fun for him...(even school) Smile Great Race Day suggestion that we will definitely use if we even make that far. If he wants to back out I am letting him. Yeah, I was born in Indianola...went to Mississippi College...and married a girl from G-ville and been here ever since. I do miss being around Jackson at times though.
              2008 GOALS GET BELOW 175 (at 175 now) RUN 6:00 MILE (at 6:29) RUN BELOW 25:30 5K RUN BELOW 55:00 10K RUN A MARATHON (DEC. 6TH - MEMPHIS - ST JUDE)


              Mitch & Pete's Mom

                It is ironic that this string shows up today. I think that the lack of free play at a young age is a mistake that I've made with my son. I never thought of myself as competitive but perhaps contstraining too much with "planned" and "supervised" activities has just been too much for him. He also begged to do a race, I finally relented and he did his first 1/2 miler kiddie race with one of this best buddies. I think he was more satisfied with the fact that he one a bag of granola at the expo than the actual race. He also had his first Porta-potty experience. Shocked He did come in 12th out of 373 kids in the race. I also admit, I cried tying his timing chip on. About once a week he has pain in his body somewhere, I give him an ice pack and he seems to be fine in the morning. Talk to his doctor too. I would find a kids race for him to do, I think the emphasis at the race will be about promoting fun. Ahh, the joys or parenting...good luck.
                Carlsbad 1/2 marathon 1/26.
                  the "see where he is comment"... I wasn't saying evaluate him to train him...I simply meant run till he wants to stop at his pace...and go from there. Not set a training schedule for him... or anything like that. We are honestly attempting to fix this now and not 5 years down the road. I almost told him no b/c I want him to do it for fun and not for competition. But that is what I am looking for games...stuff like that. Something that can be more relaxing and quality time than the other stuff. This did give me an idea...he loves jokes...loves to hear them and tell them. We can have joke time as we run.
                  2008 GOALS GET BELOW 175 (at 175 now) RUN 6:00 MILE (at 6:29) RUN BELOW 25:30 5K RUN BELOW 55:00 10K RUN A MARATHON (DEC. 6TH - MEMPHIS - ST JUDE)
                    This did give me an idea...he loves jokes...loves to hear them and tell them. We can have joke time as we run.
                    This is a good idea. My 13 y/o runs further if we've been chatting the whole time.

                    Michelle



                      I doubt any of his friends are going to try to Run this Fun Run...but I love that "run with a friend idea".
                      2008 GOALS GET BELOW 175 (at 175 now) RUN 6:00 MILE (at 6:29) RUN BELOW 25:30 5K RUN BELOW 55:00 10K RUN A MARATHON (DEC. 6TH - MEMPHIS - ST JUDE)
                        Like GetGone, I am also the child of highly competitive sporty parents and the fact that I have been fairly sedentary throughout my entire adult life and only took up running once my parents were effectively retired from everything but golf and walking is telling. That said, my 4 yr-old son, like your son, wants to race because his parents do rather than any particular competitive instincts or love of road racing. This weekend, he took part in a 100m kids race at a local 5k. I felt like it was a huge success because a) he had no idea why he was running, only that it was fun to be like mummy and daddy and b) he ran the entire distance with a big goofy grin on his face. I really liked GetGone's advice on what happens at the finish line - this was the kind of message I always got from my parents when it came to sport (curiously the weren't in the least concerned about academic success one way or the other) and my response to drop out completely and spend my entire time with my nose in a book. Good luck!


                        Marathonmanleto

                          If you desire your children to be great runners then RUN. Let them see you do it. Let them see you walking in the door dead tired at 7:00am after a grueling 10 mile tempo run--before your day begins. Let them play at the track while you complete intervals. Then- most importantly let them be there at the finish line to celebrate your achievements. Make running a big part of your life. Maybe it will become importatnt to them as well.


                          Ostrich runner

                            I had very bad growing pains as a kid, but I don't remember them ever bothering me the day after and never did I notice that they were tied to any activity.

                            http://www.runningahead.com/groups/Indy/forum

                              In what part of his legs is he experiencing pain? (quads, achilles...)
                              And you know sometimes it gets so painful Just like talking to yourself When everything don't seem to have no rhyme or reason We all go Do do loo do do, do do loo do do Waiting for the sun to shine
                                From what I can tell...he is usually holding around his knees. He has never acted like it was muscle related, but Doctor called them growing pains. Like I said, I don't remember having them so I have no idea what they feel like.
                                2008 GOALS GET BELOW 175 (at 175 now) RUN 6:00 MILE (at 6:29) RUN BELOW 25:30 5K RUN BELOW 55:00 10K RUN A MARATHON (DEC. 6TH - MEMPHIS - ST JUDE)
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