Sub 1:30 Half Marathon in 2020 (Read 618 times)

Mikkey


Mmmm Bop

     

    Sorry can someone remind me what this was about? not keeping up with the latest NZ cheaters 

     

    Cal wouldn’t have forgotten. 

    5k - 17:53 (4/19)   10k - 37:53 (11/18)   Half - 1:23:18 (4/19)   Full - 2:50:43 (4/19)

    Marky_Mark_17


       

      Cal wouldn’t have forgotten. 

       

      No, and I also haven’t forgotten that he never showed to the Parkrun showdown that would have settled it!

      3,000m: 9:07.7 (Nov-21) | 5,000m: 15:39 (Dec-19) | 10,000m: 32:34 (Mar-20)  

      10km: 33:15 (Sep-19) | HM: 1:09:41 (May-21)* | FM: 2:41:41 (Oct-20)

      * Net downhill course

      Last race: Waterfront HM, 7 Apr, 1:15:48

      Up next: Runway5, 4 May

      "CONSISTENCY IS KING"

      JMac11


      RIP Milkman

        Ah yes, I now remember this story. Cute.

        5K: 16:37 (11/20)  |  10K: 34:49 (10/19)  |  HM: 1:14:57 (5/22)  |  FM: 2:36:31 (12/19) 

         

         

        flavio80


        Intl. correspondent

          It's settled. If I ever visit New Zealand I'll make sure to steal one of Mark's Strava crowns. Then purchase a bucket of popcorn on the way home 

           

          Now that Mikkey mentioned, it seems really odd that Jmac's strava activities don't show heart rate data. What is he hiding from us?

          This might be worth a post on LetsRun...

           

          Keen - wow, it's funny how small towns only make the news when something like that happens. The small town I grew up in only made the news once back in the late 1980's because we had a windstorm with winds over 200km/h 120miles per hour in murican.

          PRs: 1500 4:54.1 2019 - 5K 17:53 2023 - 10K 37:55 2023 - HM 1:21:59 2021

          Up next: some 800m race (or time trials) / Also place in the top 20% in a trail race

          Tool to generate Strava weekly

            Flavio it would make a great headline on Letsrun

            " weeks after man has baby he runs sub 17 5k " 

            55+ PBs 5k 18:36 June 3rd TT

            " If you don't use it you lose it,  but if you use it, it wears out.

            Somewhere in between is about right "      

             

            watsonc123


              Forecast is 14 degrees Celsius, sunny with 8 km per hour southerly, so very good condition for my 10km race this afternoon.

              PRs: 5km 18:43 (Dec 2015), 10km 39:59 (Sep 2020), half 1:26:16 (Sep 2016), full 3:09:28 (Jun 2015)

               

              40+ PRs: 5km 19:31 (Oct 2020), 10km 39:59 (Sep 2020), half 1:29:39 (Jun 2018), full 3:13:55 (Sep 2022)

               

              2023 PRs (hope to beat in 2024): 5km 20:34, 10km 41:37, half 1:32:32, full 3:21:05

               

              2024 PRs: 5km 20:25

              flavio80


              Intl. correspondent

                Go get it Watson!

                PRs: 1500 4:54.1 2019 - 5K 17:53 2023 - 10K 37:55 2023 - HM 1:21:59 2021

                Up next: some 800m race (or time trials) / Also place in the top 20% in a trail race

                Tool to generate Strava weekly

                SteveChCh


                Hot Weather Complainer

                  Good luck Watson!

                  5km: 18:34 11/23 │ 10km: 39:10 8/23 │ HM: 1:26:48 9/23 │ M: 3:34:49 6/23

                   

                  2024 Races:

                  Motorway Half Marathon February 25, 2024 1:29:55

                  Christchurch Half-Marathon April 21, 2024

                  Selwyn Marathon June 2, 2024

                  Dunedin Half Marathon September 15, 2024

                  Marky_Mark_17


                    Good luck Watson.  Is it the same course as last year?

                    3,000m: 9:07.7 (Nov-21) | 5,000m: 15:39 (Dec-19) | 10,000m: 32:34 (Mar-20)  

                    10km: 33:15 (Sep-19) | HM: 1:09:41 (May-21)* | FM: 2:41:41 (Oct-20)

                    * Net downhill course

                    Last race: Waterfront HM, 7 Apr, 1:15:48

                    Up next: Runway5, 4 May

                    "CONSISTENCY IS KING"

                    watsonc123


                      Same course as last year.

                       

                      I was 40:01 I think, forgot to stop watch.  Started a little too fast, and paid for it second half.

                       

                      I had 9.88km on my watch, and started thinking about a short course.  But lots had 10.1km on their watches, so I think the course was legit 10km.

                      PRs: 5km 18:43 (Dec 2015), 10km 39:59 (Sep 2020), half 1:26:16 (Sep 2016), full 3:09:28 (Jun 2015)

                       

                      40+ PRs: 5km 19:31 (Oct 2020), 10km 39:59 (Sep 2020), half 1:29:39 (Jun 2018), full 3:13:55 (Sep 2022)

                       

                      2023 PRs (hope to beat in 2024): 5km 20:34, 10km 41:37, half 1:32:32, full 3:21:05

                       

                      2024 PRs: 5km 20:25

                      watsonc123


                        Quick Strava check confirms almost every other watch was over 10km.

                         

                        Quick race.  All the race cancellations recently meant every good runner in the region was there.

                         

                        Winner (Hamish Carson) was 29:5x, as I finished my third lap he was finishing.

                         

                        Bryan from my club ran 32:05 which most years would be top 5, but he was about 15th.

                         

                        I was 81st out of 85, I think.

                        PRs: 5km 18:43 (Dec 2015), 10km 39:59 (Sep 2020), half 1:26:16 (Sep 2016), full 3:09:28 (Jun 2015)

                         

                        40+ PRs: 5km 19:31 (Oct 2020), 10km 39:59 (Sep 2020), half 1:29:39 (Jun 2018), full 3:13:55 (Sep 2022)

                         

                        2023 PRs (hope to beat in 2024): 5km 20:34, 10km 41:37, half 1:32:32, full 3:21:05

                         

                        2024 PRs: 5km 20:25

                        watsonc123


                          Provisional results are in

                           

                          39:59

                           

                          PRs: 5km 18:43 (Dec 2015), 10km 39:59 (Sep 2020), half 1:26:16 (Sep 2016), full 3:09:28 (Jun 2015)

                           

                          40+ PRs: 5km 19:31 (Oct 2020), 10km 39:59 (Sep 2020), half 1:29:39 (Jun 2018), full 3:13:55 (Sep 2022)

                           

                          2023 PRs (hope to beat in 2024): 5km 20:34, 10km 41:37, half 1:32:32, full 3:21:05

                           

                          2024 PRs: 5km 20:25

                          Marky_Mark_17


                            Nice work Watson.

                             

                            It does look on Strava like the course might have been a touch short though.  There's a suspiciously high number of 9.9's in there.  It always seems to throw up faster times than the other regional road champs courses.

                            3,000m: 9:07.7 (Nov-21) | 5,000m: 15:39 (Dec-19) | 10,000m: 32:34 (Mar-20)  

                            10km: 33:15 (Sep-19) | HM: 1:09:41 (May-21)* | FM: 2:41:41 (Oct-20)

                            * Net downhill course

                            Last race: Waterfront HM, 7 Apr, 1:15:48

                            Up next: Runway5, 4 May

                            "CONSISTENCY IS KING"

                            watsonc123


                              9.88km to 10.16km is the range I've seen on Strava.

                              PRs: 5km 18:43 (Dec 2015), 10km 39:59 (Sep 2020), half 1:26:16 (Sep 2016), full 3:09:28 (Jun 2015)

                               

                              40+ PRs: 5km 19:31 (Oct 2020), 10km 39:59 (Sep 2020), half 1:29:39 (Jun 2018), full 3:13:55 (Sep 2022)

                               

                              2023 PRs (hope to beat in 2024): 5km 20:34, 10km 41:37, half 1:32:32, full 3:21:05

                               

                              2024 PRs: 5km 20:25

                              watsonc123


                                My GPS is old and cheap, so it's not particularly accurate.  If you took its accuracy too seriously, you'd say I'd just ran 9.88km of which most was through thick native bush.

                                 

                                https://www.strava.com/activities/4080159921

                                PRs: 5km 18:43 (Dec 2015), 10km 39:59 (Sep 2020), half 1:26:16 (Sep 2016), full 3:09:28 (Jun 2015)

                                 

                                40+ PRs: 5km 19:31 (Oct 2020), 10km 39:59 (Sep 2020), half 1:29:39 (Jun 2018), full 3:13:55 (Sep 2022)

                                 

                                2023 PRs (hope to beat in 2024): 5km 20:34, 10km 41:37, half 1:32:32, full 3:21:05

                                 

                                2024 PRs: 5km 20:25