New Foot Pain--Outside of Foot (Read 951 times)

DESCRIPTION: *Outside of left foot near heel/slightly in front of where a line down from the ankle would be, but not in the ankle itself , as if you followed the pinky toe bone all the way towards the heel. *Not visibly swollen. *Painful enough to make AM walking extremely uncomfortable. *Dulls out to noticable ache throughout day. *Not better or worse with running, although I do ignore it completely while running. The pain is still there, but since it's not worse, I ignore it. Extremely high pain tolerance, so not really sure if this is a good idea or not. *The whole bone does not hurt, just the "bottom" part near the heel. *Not totally sure this is a bone issue, just the only way I can describe it. *Have run 20-25 mpw for 3 years, with a cutback week every 3rd week, even when it's not on my log, except for other blips in the road for female medical surgeries. Help me please! Need more info? Just ask.

Thanks. The foam roller has become my friend. It hurts like a %^&$%^ on that calf, but it works really well.