>Look What I Can Do!>Speaking of time spent running...
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
My Little Pal
7 days, 2 hours
I've got 12 days 15 hours A "running vacation"
I have a hard time wrapping my braing around that...you're almost as bad as Lynn with his 100 milers!
Time spent running in 2006
1104.1 in 6 days 19 hours
Wow, what a difference a year makes--you will likely double your mileage this year! Maybe I could do 2k miles in '08...nah! I'm not that big a glutton for punishment!
Hey, you wanna get fast..... There's the path for ya.
I think I rock!