>Health and Nutrition>Stupid Vicious Cycles
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Roads were made for journeys...
Now that was a bath...
One last idea -if you don't want to give the running a rest - how about including some trail running. I am going to do my long run this weekend at a park/ nature reserve. I want to focus on something different and inject a new idea into the mix. Keeping it fresh might help you to find your 'running fun' again.