>Running 101>Couple of question on pacing and stoplights..
I run for Fried Chicken!
Blaine Moore (MM#2867)
Run to Win23 Marathons, 10 Ultras, 16 States (Full List)
Some say you have to set the treadmiloll incline to 1 or 2% to get the "effect" of an outside run (account for wind resistance, etc.). You might try that and see if it evens the paces up.
Any tips on how I can make myself slow down?
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
I don't know if anyone else has suggested this, but an excellent way to pace yourself (at least, it has worked well for me) is to use a heart rate moniter.
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