Forums >Running 101>Marathon training program, how much can one improve?
"The drops of rain make a hole in the stone, not by violence, but by oft falling." - Lucretius
The Greatest of All Time
Hawt and sexy
I'm touching your pants.
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Runners run
Why is it sideways?
There's only one way to find out.