>Running 101>track distance
Take my advice: Pull down you're pants and slide on the ice
Agony of Da Feet (#2867)
Run to Win24 Marathons, 17 Ultras, 16 States (Full List)
(wow, been a while since that's been updated...)
I've got a fever...
If I am not mistaken they are 440 meters. 440 meters equals 0.273403 mi. A little over a quarter of a mile.
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.