Forums >Health and Nutrition>Gel question
Another Passion
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Ok, so here was what I was wondering on my 20 miler yesterday... If most people running a marathon have enough glycogen in their system for about 20 miles before they bonk, wouldn't taking 6 gel packs (about 100 cal each) over the first 20 miles get you through to the finish without hitting the wall? Just my thought for the day
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