calf strains (Read 468 times)

Eustace Tierney

YoYo

posted: 3/25/2008 at 8:54 AM

Any thoughts on how to prevent calf strains. Always seem to get injured when i increase tempo of runs to sub 40 10k pace. I do stretch & warm up properly. Very frustrating!

"The will to win means nothing without the will to prepare." Goals: Keep on running!

Marcus L S

The Greatest of All Time

posted: 3/25/2008 at 10:02 AM

Are they strains or knots?

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Obesity is a disease. Yes, a disease where nothing tastes bad...except salads.

Eustace Tierney

YoYo

posted: 3/25/2008 at 10:47 AM

what do you mean by knots? Thanks

"The will to win means nothing without the will to prepare." Goals: Keep on running!