>Look What I Can Do!>80 pounds Gone
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Way to go "Hefty"! Keep it up! Or what should we call you now?
• Continue showing Cancer that it's not welcome back. Ever.
• Improve power:weight ratio
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
First or last...it's the same finish line
Marathon Maniac #6740
Goals for 2015:
Run 3 marathons (modified: Run 2 marathons--Lost Dutchman 02/2015 and Whiskey Row 05/2015)
Run a 50-miler (Ran a 53.8 mile race 11/14/2015)
Run 1,500 miles (uhhh...how about 1,400?)
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
I am not so "hefty" any more
When it’s all said and done, will you have said more than you’ve done?
"Today I broke my record for most consecutive days lived!"
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile
So how'd that sub-5:00 mile go? Or was it sub-7:00? I forget.
Question about your goal, though....Do you really want to weigh 160? You're almost 6 feet tall (if my math is correct...71.5 inches = 5'11 1/2", right?)
Maybe I'm completely wrong...And I don't know your body type...But that seems thin. Or maybe I'm delusional about what an ideal weight is....
"The drops of rain make a hole in the stone, not by violence, but by oft falling." - Lucretius
Cirque du Sore Legs 2019
"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
Three half marathons later, I got a number. Half Fanatic #9292. :)