New Couch - to - 5K group started (Read 596 times)

    Brian Hamburg started a couch - to - 5K group over at :http://www.runningahead.com/groups/C25K. For those of you not familiar with the couch-to-5K program, check it out at:http://www.coolrunning.com/engine/2/2_3/181.shtml, but then come right back here for the superior running log and the cozier atmosphere. Wink If you're brand new to running, this program is a great way to start!

    Roads were made for journeys...

    Princess Cancer Pants

      It's an awesome way to start, indeed. I would not still be a runner had I not started right with C25k and then continued my running education and inspiration at RA. Smile k

      '17 Goals:

      • Chemo

      • Chemo-Radiation

      • Surgery

      • Return to kicking my own ass by 2018


      She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.

      ~ Unknown