>General Running>Plantar Fasciitis Recovery!!!
One day at a time
The process is the goal.
Men heap together the mistakes of their lives, and create a monster they call Destiny.
Nobby, that's interesting about what you did for your achilles issue. I have the same problem. It's been a lot better lately, but occasionally my ankle still "talks" to me, always while I'm not running. Why do you think that helps you? I would never have thought of that!
veggies on the run
Eat, Play, Run
I'm so happy.
You might try reading a book called Tai-Chi Running also. It has been beneficial to my running form.
Hawt and sexy
I'm touching your pants.
Age 54. USATF, RRCA and McMillan certified coach.
2016 Targets - 100 - 13.2s, 400 - 62s, 800 - 2:30, Mile - 5:40