>Look What I Can Do!>First 200 Mile Month!
Survive the 'Rona • Cover 4000 miles (3300 on-bike, 700 on-foot) • Duathlon podiums • Keep bustin' ass -1 lung lobe and assorted guts parts • Continue showing Cancer that it's not welcome back. Ever. • Improve power:weight ratio • $1000
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Marquess of Utopia
Think Whirled Peas
Just because running is simple does not mean it is easy.
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
Call me Ray (not Ishmael)
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
DWARP Marathon Madness Mob
I run for Fried Chicken!
Congratulations and I'll brag too. Today, I surpassed 200 for the first time ever. In @ 18 degrees F. too.
Feels awesome. Goal set, goal met; goal reset.