Forums >Health and Nutrition>Morning runs, do you eat first?
I fly.
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The Greatest of All Time
Supa Dupa Fly
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Jiggle, jiggle, jiggle.
Abs of Flabs
I used to eat a bowl of oatmeal before I ran in the morning, but I sort of got away from it. Now I'm starving when I wake up and have been trying to eat first, but then I feel sick during my run. So I'm wondering if and what folks eat before they run (this is for morning runs, when I run in the evening I've obviously been eating all day and if I feel sick, well oh well).
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
Giant Flaming Dork
http://xkcd.com/621/
Ex-Smoker turned Runner!
Junior Amphibian
"People ask why I run. I say, 'If you have to ask, you will never understand'. It is something only those select few know. Those who put themselves through pain, but know, deep down, how good it really feels." - Erin Leonard