>Look What I Can Do!>Yippieh! Finished my first ultra
• Continue showing Cancer that it's not welcome back. Ever.
• Improve power:weight ratio
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
Into the wild
Shut up and run
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
"I think I've discovered the secret of life- you just hang around until you get used to it."
First or last...it's the same finish line
"The drops of rain make a hole in the stone, not by violence, but by oft falling." - Lucretius
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
De-slacking in progress
Covering 47.6 miles in eight hours is damned impressive, nicely done Stefan! What do you have planned for an encore?
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014