>Look What I Can Do!>At Last - sub 50 min 10k
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Nobody seems to understand why I am so excited - I have been trying to beat 50 minutes since middle of december and I finally did it !!
49:16 on a cold windy friday night after a long hard week in the office.
It doesnt matter that my friends dont understand it doesnt matter that my wife cant see why it means so much to me - I am proud of me.
Last August I was 220lbs and smoking 20+ per day - today I am 186lbs and not smoking and I can run 10k in under 50 mins.
Ok, bragging over, I feel better now.
Thank you DJ Steve Boyett I couldnt have done that without Podrunner "fast friends"
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
RIP, Henry, my soul mate
Miles to Go
See how they run...
The Greatest of All Time
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