>General Running>CAD, DH, COPD, HTFU, .........
you always want to avoid being DFL in a race...
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
MTA: MTA = Modified To Add. Used when you modify one of your posts.
Thanks, but DILLIGAF?
Princess Cancer Pants
• Return to kicking my own ass by 2018
She was not strong. She was valiant. Radiant. Brave and broken. The beauty she discovered in the aftermath was unparalleled to anything she had known before, because it had come at such a cost.
Give them to me.
Does everybody know these?
HR, MHR, RHR, HRR, AT, AeT, LT, MAF, RQ, RER, VO2, vVO2, ...
(check out the heart rate training threads/groups)
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Non ducor, duco.
If you don't know them, I'm impressed. You're lucky.
If you don't use them, you have my gratitude.
Running is not that complicated. I suspect most people would run more often, better, farther, much happier - and faster - if they didn't hear any of that babble for the first few years of their running life.
Not Your Average Joe
posted: 1/7/2008 at 7:55 PM
modified: 7/3/2010 at 11:06 AM
Check it out.
Scroll down. This is for real.
Now, Trent, TFF.............."That's Feckin' Funny"
✔ Think of setting 2013 goals.
Stop being a fat slob.
Run more miles than last year.