RunningAHEAD - Topic: Pace vs speed for walks

SkBunny

posted: 1/9/2007 at 7:49 PM

Am I right that in workouts in the column pace, the numbers for walks are rather speed, not pace? I am getting pace of 4:14 for a 20 minute 1.4 mile walk. Pretty fast, isn't it? Ewa

I would rather wear out than rust out. - Helen Klein You create your own universe as you go along. - Winston Churchill

Wingz

Professional Noob

posted: 1/9/2007 at 7:59 PM

This looks like a bug to me. It's interesting that only your "walks" were affected. The rest of the entries seem fine. I don't think you're putting anything in wrong, so my guess is "bug."

Roads were made for journeys...

dillydoodles

posted: 1/9/2007 at 8:22 PM

I'm pretty sure with walking that 4:14 is miles per hour, not min/mile. That's how I always interpret my walks as opposed to runs.

eric :)

posted: 1/14/2007 at 1:35 AM

Only runs are expressed as pace while everything else is speed. If you look at the pace column carefully, it's actually 4.14 (which is miles per hour) and not 4:14 (minutes per mile).

Pace vs speed for walks (Read 590 times)