Look what Running Can Do.. (Read 962 times)

    First off, I have lost 15 lbs since May 2nd...but I still have 20 to go. So, I am 36 and 20 lbs over weight...Went to the doctor and got check-up this morning... Blood Pressure...SYS was 123...DIA was 79 and Pulse was 59. Ahhh, it felt good to know I felt good Big grin
    2008 GOALS GET BELOW 175 (at 175 now) RUN 6:00 MILE (at 6:29) RUN BELOW 25:30 5K RUN BELOW 55:00 10K RUN A MARATHON (DEC. 6TH - MEMPHIS - ST JUDE)

    Queen of 3rd Place

      That's some good news, made my day! Hard work really does pay off. Arla

      Ex runner

      Consistently Slow

        Congrats. Who said you can not have fun and lose weight at the same time.

        Run until the trail runs out.

         SCHEDULE 2016--

         The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

        unsolicited chatter


          Ben that's awesome progress!

          When it’s all said and done, will you have said more than you’ve done?

          TRIing to beat the heat!

            That's really awesome news, Ben! Keep up the great work! Cool

            2012 Goals

            Sub-1:42 for half marathon √ (1:41 at Disney, Jan '12)

            Sub-22 for 5k √ (21:51 in Sept '12)

            BQ for marathon- FAIL

            Another Passion

              Great job, Ben! Keep up the good work!

              "The will to win means nothing without the will to prepare." - Juma Ikangaa
              "I wanna go fast." Ricky Bobby