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Au revoir, ma caféine! (Read 888 times)


Needs more cowbell!

    Woot, I drank 8-12 oz. of Crystal Lite about 90 minutes before leaving for my run and had 0 problems! Guess that's the trick--no fluids right before my runs. k

    Kirsten - aka "Auntie Kirsten"

    '14 Goals:

    • 2 olympic distance duathlons -- 6 days apart -- PR at least 1

    • 130#s (and stay there, gotdammit!)

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