>Look What I Can Do!>Running with your kids
Roads were made for journeys...
Needs more cowbell!
• Return to kicking my own ass by 2018
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
Some runners drag a tire. I drag a Great Pyrenees.