Biking Instead of Running (Read 237 times)

Needs more cowbell!


    I'm pretty sure we bored it to death.



    '16 Goals:

    • Do some dus...and some CX...and some tandem gravel...and some podiums...

    • PRs

    • 130#s (or less)

    • Stop letting my core go to hell


      i'm pretty new, but i can tell you that biking and running are very different.  i've tried biking after a day of running where i was completely sore, no problem biking because it use different muscles.  i think as a last resort, it's better than nothing, but definitely not a substitute.