Forums >Running 101>Biking Instead of Running
rectumdamnnearkilledem
I'm pretty sure we bored it to death.
WIN!!
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
i'm pretty new, but i can tell you that biking and running are very different. i've tried biking after a day of running where i was completely sore, no problem biking because it use different muscles. i think as a last resort, it's better than nothing, but definitely not a substitute.
Negative Ion Bracelets, Necklaces, and Accessories