Forums >Racing>3:20 Thrusts into RunningAhead in 2012
Oh hai.
Strict WTF adherent
What's the population of people here actually targeting 3:20? Maybe 10%.
You people are enough to keep up with. I've never even looked in the 3:10 group ... wonder what I'm missing.
FB - I may have said this already, but just in case I didn't: congrats on CIM.
Sir Mix a Lot
hey!
miscreant
Hey, FB: Great report, outstanding race. Wow...
Hope everyone's doing well over in the new digs here. I basically took a month off after the Monumental, two weeks of it planned, then another 10 day stretch due to the flu. But I'm slowly getting back into it.
I'm happy, hope you're happy too...
Hi paulski
What up Ski, sorry to hear about the issues!
rebuilding r2th v2.0
Good to hear from you Paulski. Good thing is it's not an injury.I broke the 1hr pool running barrier today with 9x(5min hard/1min easy) intervals. What next?
I just want to say that the word "thrusts" in this thread title consistently has my attention.
Well, that's why we're here. To thrust and stuff.
Any races left in 2012 aside from Tucson? I'm too lazy to go look at RWOL.
Well, that's why we're here. To thrust and stuff. Any races left in 2012 aside from Tucson? I'm too lazy to go look at RWOL.
I have Honolulu Sunday but in no way will I breathe something like 3:20. I suspect you might have a person or two at Dallas.
BTW, one of the things we've done in goal threads at RA... which you might find handy or you might just tell me to kiss my own ass... is for the OP to collect a race calendar in the first post or two of the thread and update it with people's races and then results as stuff happens. This has been very cool to watch.
Or if you go with your own user group (which someone set up, but no one has used it yet), you could have a calendar/results thread all its own.
http://www.runningahead.com/groups/sub320/forum
(or you could do none of the above. Just talking.)
Since it's been brought two or three times already here is the schedule from the RWOL post.
Happy new year and let's thrust forward in 2012!
Then you sir, or madam, will fit right in.
Madam. Heh. Mos def.
You can put me as DNS for CIM. Also I ran 3:06 in Missoula in July (07/06).