Forums >Racing>3:20 Thrusts into RunningAhead in 2012
Sir Mix a Lot
I kept trying to open this thread and it kept kicking me back to the main forums page, weird
Omar - that's the key to getting better, recognizing the mistakes so you can work on them
Runbo - the one thing that helped my last cycle more than anything was getting out of bed when the alarm went off. Glad today's run felt good
Jedi - nice running
Hey guys
14 this morning to round out a decent week of 52
miscreant
Very nice week, NickS.
Do you know what you're following for the race in Massachusetts next year?
I'm happy, hope you're happy too...
Very nice week, NickS. Do you know what you're following for the race in Massachusetts next year?
You mean besides you, Dad, Jim and others....
Going to roll with the Hanson 16/80 plan again. I may try and bump the mileage up a bit for the peak weeks but that will be a wait and see king of thing.
How about you?