"Nothing's better than the wind to your back, the sun in front of you, and your friends beside you." Aaron Douglas Trimble
One day at a time
Call me Ray (not Ishmael)
PR's800: 2:38|1600: 5:18|3200: 11:55|3 mile:19:07
Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.
Oh, no! i hate to see all the injuries. i'm coming back from an extended bout of PF, and i just hate to see others ailing.