"Nothing's better than the wind to your back, the sun in front of you, and your friends beside you." Aaron Douglas Trimble
"Run when you can, walk when you have to, crawl if you must; just never give up." –-Dean Karnazes
"There is no such thing as bad weather, just bad clothing" Dave Landgraf
T--32 minutes on the bike, put in an air cast
W--29 minutes on the bike
R--walked around for 25 minutes or so 'cause the doc said i could. she's wrong.
Yeah. My head's not in a good place right now.