"Nothing's better than the wind to your back, the sun in front of you, and your friends beside you." Aaron Douglas Trimble
Suffering Benefiting from mature onset exercise addiction and low aerobic endorphin release threshold. Hoping there is no cure.
Fortune and glory kid
Call me Ray (not Ishmael)
One day at a time
Way to go on the distance record, Obie!
My week -
Sunday - 5.4 miles (included a5k race)
Monday - 5.0
Tuesday - 10.5 (distance PR for me)
Friday - 5.1
Saturday - 6.3
Total - 32.3 miles, a weekly PR for me. Trying to get up to 35 mpw, but those last few miles are challenging!